How to support someone with a chronic illness.

Life living with a chronic illness becomes easier when others around you support and understand you . Granted, people who …

Fibromyalgia and Alcohol

This is a tricky one. Alcohol can flare up my fibromyalgia, but not drinking alcohol can seclude me socially. I …

Food anxiety and going back to eating gluten.

Explaining anxiety is so hard. Unless you have experienced it, it is hard to understand. Anxiety can affect anyone for …

Moving across the world with fibro

Hey 👋 so i have not wrote a blog in a long time life just got in the way and …